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<h2 style="white-space:pre-line">Personal Training Sessions </h2>
<p>All sessions are personalized fitness programs tailored to your unique goals and needs. With our customized approach, you can achieve optimal results faster and more effectively. From strength training to cardio workouts, we design a program that suits your fitness level, preferences, and schedule.</p>
<p>Sessions are $60 for 45 mins</p>
<p>Book yours today!</p>

<h2 style="white-space:pre-line">Build A Booty </h2>
<p>This program is built to kick your butt! This lower body program will build your glutes, focus on strong legs and hips. </p>
<p>The legs and glutes are some of your largest muscles, lets build them for some serious strength. </p>
<p>-Booty growth</p>
<p>-Hip mobility</p>
<p>- Quad strength</p>

Sportive woman using weights press machine for legs at the gym. Pretty brunette exercising in a simulator. Working her quads at machine. Black and white.

<h2 style="white-space:pre-line">Online Training </h2>
<p>Our online fitness programs come straight to you through our app.  Workouts can be done at home or in the gym. </p>
<p>Whatever your fitness level is, we will help you achieve your goals! All onine training provides videos with proper form, check ins after each work out and full nutrition. </p>
<p>Online training begins at $50/week </p>

Young woman using phone while training at the gym. Woman sitting on exercising machine holding mobile phone

<h2 style="white-space:pre-line">Group Training</h2>
<p>Our Groups run each month, only $75 for the month. Saturdays at 9AM and Tuesdays evenings at 5:30PM. Spots are limited- save yours today!!</p>

Group of athlete doing fitness training exercise, lunge with barbell in the gym.  Functional training, cross fit, gym and lifestyle concept.